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Self Hypnosis

Self-hypnosis is a mental reprogramming technique that helps you get rid of the limiting beliefs that harm you on a daily basis. Self-hypnosis practiced on a regular basis conditions you for confidence and success in anyth you undertake.

What is a limiting belief?

A limiting belief is a psychic obstacle that prevents you from achieving your goals and achieving your full potential, personally and professionally. 


It manifests as a small negative and discouraging inner voice, such as "I'm not up to it", "I don't deserve to be loved", "I'm unlucky in life”, “I am not capable of…”, “I will never have this”…


Lurking in the shadows of your subconscious – often since childhood – certain limiting beliefs can affect your perception of reality, your thoughts and your daily behavior. 


They can lock you into repeated patterns of self-sabotage!


Self-hypnosis can reprogram these patterns by replacing your limiting beliefs with beliefs of confidence and success.

What is the principle of self-hypnosis?

Self-hypnosis is about entering into a modified state of consciousness (or particular state of relaxation) to suggest to your subconscious all the positive changes you want to manifest in your life._cc781905-5cde -3194-bb3b-136bad5cf58d_


This state of “Theta” consciousness makes you particularly receptive to new learning, and allows you to integrate at a deep level all positive suggestions.


The effectiveness of self-hypnosis is based on several combined tools: relaxation/induction, visualization, reframing, positive affirmations... 


Deep Belief combines the hypnotic power of language tools and sound therapy (frequency 432Hz, 528Hz) to allow you to absorb suggestions without any effort, simply by pressing the play button in our program.


These tools educate your brain to perceive things differently, to believe in yourself and to tap into your pool of unconscious resources.

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